Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.
What it includes:
Monthly Membership Fee: $99.00 with a one-time $25.00 Registration Fee.
Transformation Alumni Membership: $79.00 with a one-time $25.00 registration fee.
Offering a holistic approach of balanced fitness, we strive to empower all women to take an hour out of her day to re-charge, challenge herself and connect with other women. We give women the strength for motherhood.
note: it is recommended, although not required that participants experience the 8-week full session prior to joining Body Back Membership.