Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Enroll now in our Annual Mother's Day class!
Open to moms in any stage of motherhood. This will be a hybrid of our Stroller Strides and Body Back classes. All children in attendance must be securely strapped in their stroller for the duration of class. Dads are welcome too!