Ready to take your health and fitness to the next level? Body Back coach Susan Robinson will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, build muscle and improve energy. Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago. Most importantly, Susan will help moms unlock their personal possibilities in an inspiring and powerful environment.
All Classes meet Tuesday and Thursday
Attend any of our morning and evening classes. Your first class is FREE!
note: it is recommended, although not required, that participants experience the 8-week full session prior to joining Body Back Membership.
Body Back 8-Block Pass is for the Body Back graduate who would like to continue with Body Back fitness classes, but can't commit to attending full time. Attend any of our morning and evening classes.
Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
● Two session times available: 5:15 am, 7:30 pm.
● Next sessions begin January 17, Orientation: January 15 at 3pm
2017 sessions dates include: March 14, May 9, July 11, Sept 12, Nov 7