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Locations

Meet your FIT4MOM instructor at the entrance of Allsopp park!

Please bring the following:

  • Water
  • Towel, Blanket, or Yoga Mat for floor exercises and stretching
  • Baby essentials including snacks and/or toys for your little ones
  • Comfortable walking shoes and exercise appropriate clothing
  • Just about any kind of stroller excluding umbrella stroller
Put in the direct location, 3700 Cedar Hill Rd in your GPS to find this location.
In Inclement weather, class meets at St. James UMC Gym. Location changes can be found our Instagram and Facebook page!

Please enroll online to reserve your spot!

Contact Lauren Ambrose at 817.487.0755 with any questions.



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Join us for Stroller Strides or Strides 360 at War Memorial Park, stay after to enjoy the splash pad or the zoo!

Meet/park by the parking lot off the roundabout off Fair Park Blvd.

Please bring the following:

  • Water
  • Towel, Blanket, or Yoga Mat for floor exercises and stretching
  • Baby essentials including snacks and/or toys for your little ones
  • Comfortable walking shoes and exercise appropriate clothing
  • Just about any kind of stroller excluding umbrella stroller

Please enroll online to reserve your spot!


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The St. James Christian Life Center (CLC) is located at 320 Pleasant Valley Drive, directly across the street from the main campus (Saint James United Methodist Church). Don't forget your yoga mat and a bottle of water!








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Meet your FIT4MOM instructor at the park. Park in the parking lot at 120 Ottenheimer Plaza. Then we all stroll together to Riverfront Park.

Please bring the following:

  • Water
  • Towel, Blanket, or Yoga Mat for floor exercises and stretching
  • Baby essentials including snacks and/or toys for your little ones
  • Comfortable walking shoes and exercise appropriate clothing
  • Just about any kind of stroller excluding umbrella stroller
Put in the direct location, 120 Ottenheimer Plaza in your GPS to find this location.
Location changes can be found our Facebook page!

Please enroll online to reserve your spot!

Contact Lauren Ambrose 817.487.0755 for any questions!

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Join us for a special Mother's Day class on Saturday, May 11th 8:30am-9:30am.

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Meet us monthly for our Stroller Strides class inside The Little Rock Zoo! We will meet right in front of the carousel. After class, we can all stay and play! Bring a yoga mat + water!
(Regular admission fees to the zoo apply)

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Virtual class led by a FIT4MOM instructor

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Every Tuesday we will head to a new park! Be sure to log onto the Our Village member group to get our exact meeting location.

June 1- Burns Park in NLR
June 8- Mills Park in Bryant
June 15- Baker Park in Cammack Village
June 22- Lake Willastein in Maumelle
June 29-Pinnacle

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Come meet your instructor for evening yoga at Advanced Physical Therapy of Little Rock. Yoga classes are just for the moms!

Bring yourself and your yoga mat!

10014 N Rodney Parham, Suite 103, Little Rock, AR 72227



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Meet your instructor for class at Advanced Physical Therapy in North Little Rock:

Address: 2504 McCain Blvd, Unit 230, North Little Rock, AR 72116

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Park around the back of the church. By the pavilion/playground area.

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Park by the playground area.

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Location only for Run Club+ Kickoff

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Coffee Walk location. Outside coffee truck off Ranch Dr. Park in gravel parking lot.

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