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Locations

Park around the back of the church. By the pavilion/playground area.

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Join us for Stroller Strides or Strides 360 at War Memorial Park, stay after to enjoy the splash pad or the zoo!

Meet/park by the parking lot off the roundabout off Fair Park Blvd.

Please bring the following:

  • Water
  • Towel, Blanket, or Yoga Mat for floor exercises and stretching
  • Baby essentials including snacks and/or toys for your little ones
  • Comfortable walking shoes and exercise appropriate clothing
  • Just about any kind of stroller excluding umbrella stroller

Please enroll online to reserve your spot!


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Saline County Classes kicking off with a new location at Mills Park in Bryant starting September 12, 2022. Park and meet near playground.

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Meet your FIT4MOM instructor at the entrance of Allsopp park!

Please bring the following:

  • Water
  • Towel, Blanket, or Yoga Mat for floor exercises and stretching
  • Baby essentials including snacks and/or toys for your little ones
  • Comfortable walking shoes and exercise appropriate clothing
  • Just about any kind of stroller excluding umbrella stroller
Put in the direct location, 3700 Cedar Hill Rd in your GPS to find this location.
In Inclement weather, class meets at St. James UMC Gym. Location changes can be found our Instagram and Facebook page!

Please enroll online to reserve your spot!

Contact Lauren Ambrose at 817.487.0755 with any questions.



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The St. James Christian Life Center (CLC) is located at 320 Pleasant Valley Drive, directly across the street from the main campus (Saint James United Methodist Church). Don't forget your yoga mat and a bottle of water!








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Meet us monthly for our Stroller Strides class inside The Little Rock Zoo! We will meet right in front of the carousel. After class, we can all stay and play! Bring a yoga mat + water!
(Regular admission fees to the zoo apply)

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Meet your FIT4MOM instructor at the park. Park in the parking lot at 120 Ottenheimer Plaza. Then we all stroll together to Riverfront Park.

Please bring the following:

  • Water
  • Towel, Blanket, or Yoga Mat for floor exercises and stretching
  • Baby essentials including snacks and/or toys for your little ones
  • Comfortable walking shoes and exercise appropriate clothing
  • Just about any kind of stroller excluding umbrella stroller
Put in the direct location, 120 Ottenheimer Plaza in your GPS to find this location.
Location changes can be found our Facebook page!

Please enroll online to reserve your spot!

Contact Lauren Ambrose 817.487.0755 for any questions!

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Virtual class led by a FIT4MOM instructor

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Come meet your instructor for evening yoga at Advanced Physical Therapy of Little Rock. Yoga classes are just for the moms!

Bring yourself and your yoga mat!

10014 N Rodney Parham, Suite 103, Little Rock, AR 72227



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Meet your instructor for class at Advanced Physical Therapy in North Little Rock:

Address: 2504 McCain Blvd, Unit 230, North Little Rock, AR 72116

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Every Thursday in the summer we will head to a new park! Be sure to log onto the Our Village member group to get our exact meeting location or message/email us to find out location. MelissaHolland@fit4mom.com

Parks we visit:
Burns Park
Pinnacle
Baker Park
Mills Park
Laman Library


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Location for when class is at Burns Park. Meet in the circle parking lot off Joe K Poch Dr. by the playground.

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Coffee Walk location. Outside coffee truck off Ranch Dr. Park in gravel parking lot.

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Indoor location for summer months (when raining or temp is too hot to be outdoors). Go inside to large room down the hallway on the right.

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