Fit4Baby - PHUMC
Fit4Baby is a total fitness
program for women at any stage of pregnancy.
The 45-minute classes include cardio, strength, flexibility and balance
training. Fit4Baby is designed to
accommodate all stages of pregnancy and various fitness levels.
When can I start? As soon as you learn you are expecting and have checked with your physician.
What do I need for class? We suggest athletic shoes, a towel or mat for ground work, and plenty of water.
When do classes meet? Classes meet on Monday at 5:45 p.m. at Pulaski Heights United Methodist Church, Entrance 1, Room C236
Little Rock, AR 72205
Sorry, we don't have any schedule info for this month.