Fit4Baby - PHUMC

Fit4Baby is a total fitness program for women at any stage of pregnancy. The 45-minute classes include cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels.

When can I start? As soon as you learn you are expecting and have checked with your physician.

What do I need for class? We suggest athletic shoes, a towel or mat for ground work, and plenty of water.

When do classes meet? Classes meet on Monday at 5:45 p.m. at Pulaski Heights United Methodist Church, Entrance 1, Room C236

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4823 Woodlawn
Little Rock, AR 72205

Sorry, we don't have any schedule info for this month.